Oprah Goes Vegan!
Oprah Winfrey is going vegan for a 21-day detox plan, inspired by Kathy Freston‘s book “Quantum Wellness”.
Oprah and three pals from her production company will be swearing off meat, caffeine, sugar, gluten and alcohol. You can follow Oprah‘s journey at her blog on Oprah.com.
“This 21-day cleanse gives me a chance to think about [eating] differently and see what my attachments are to certain kinds of foods – and what I’m willing to do to change,” she wrote on Sunday (day one). “Don’t know if I’m going to feel better or worse, but I’m willing to try to see if my body at least feels differently.”
“Wow, wow, wow! I never imagined meatless meals could be so satisfying.” she added on day two. “I had been focused on what I had to give up — sugar, gluten, alcohol, meat, chicken, fish, eggs, cheese. ‘What’s left?’ I thought. Apparently a lot. I can honestly say every meal was a surprise and a delight, beginning with breakfast — strawberry rhubarb wheat-free crepes.”