Gwyneth Paltrow: Happy Holidays!

After celebrating the holidays with Madonna, Gwyneth Paltrow sent season’s greetings via her latest GOOP newsletter. She wrote, “Happy Holidays everyone! From my heart and home to yours, Gwyneth.”

The 36-year-old actress then gave the floor to a panel of experts to answer the following: “The holidays are sometimes as difficult as they are wonderful. There seems to always be at least one incident of tension, discord or just plain aggression between family members. Why does this occur, especially during a time when we are meant to be loving and generous? Are there any tricks to rising above this kind of reactive behavior?”

Michael Berg, Co-Director of the Kabbalah Centre, answered, “It is important we understand the kabbalistic view of families and the purpose they have in our lives. Each one of us came to this world to transform and to become a better version of ourselves. And it is this very same transformation that brings more Light, blessings and fulfillment into our lives.

To read the full answers from various experts, visit GOOP.com.