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Brooke Burke Covers 'Shape' January 2011

Brooke Burke Covers 'Shape' January 2011

Brooke Burke shows off her bikini body on the cover of Shape magazine’s January 2011 issue!

Here’s what the 39-year-old actress and Dancing with the Stars host had to share:

On her personal diet: “I’ve tried just about every crazy diet you can imagine, but now I’ve learned what really works for my body.” Brooke and her family follow a Mediterranean diet, which includes lean grilled beef, chicken, fish (she loves salmon), salads, vegetables, and, of course, olive oil. “I also eat five small meals a day, and I never skip breakfast, even if it’s just a protein shake. I can honestly say that I’ve never been healthier or fitter in my life.”

On date nights with boyfriend David Charvet: “I’ll fess up here. Sometimes we’re so tired, it’s just a glass of wine and a good night’s sleep. But the point is that we’re making a commitment to each other and saying, ‘We love the kids, but we matter too.’ ”

On inner confidence: “There’s something magical about a woman who feels comfortable in her own skin…You can look at a supermodel and, yes, she’s beautiful, but then you meet a woman who just has something special about her, who becomes more attractive as you get to know her. The older a woman gets, the more she can tap into that – at least that’s what I’ve experienced personally. It’s about owning who you are.”

For more from Brooke, visit Shape.com!

FYI: Brooke is wearing Sydney Evan Large Scroll Hoop Earrings and Maya Brenner bangles.

Bigger cover pic inside…

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