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Ryan Reynolds: 200 Lbs, 8% Body Fat!

Ryan Reynolds: 200 Lbs, 8% Body Fat!

Ryan Reynolds makes his way through LAX Airport on Thursday (June 16) in Los Angeles.

The 34-year-old Green Lantern actor has been busy promoting the film, which was released in theatres on Friday.

That same day, Ryan held a special Green Lantern screening for the troops!

Bobby Strom, Ryan‘s longtime personal trainer, recently revealed the star’s workout routine!

“We worked out seven days a week, 90 minutes a day, and never did the same workout twice…For Blade and Green Lantern, he was 200 pounds and 8% body fat.”

Ryan has always been strict about keeping in shape. “I have a discipline that has served me very well in my career and in my personal life, and that’s gotten stronger as I’ve gotten older,” Ryan told the Examiner.

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Photos: Fame Pictures
Posted to: Ryan Reynolds

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  • pinkydoo

    he looks adorable, but somehow seems sad to me…wish i could make him feel better :)

  • Abigail

    Helooooooo Mr Handsome.

  • Mira

    I love Ryan!!!! He is soooo hot!!!!!! T

  • cute

    He’s cute but people forget that he’s only recently been divorced from Scarlett. I do sense a lil sadness too. Scarlett hasn’t been looking too happy recently either.

  • 9(

    I don’t find him that attractive..his forehead is abnormally large and you can see his skull bones through it..that;’s all I see when I look at him. Maybe that’s why he married Scarlett in the first place, because she isn’t that attractive either.

  • cute

    @9(:

    That’s so funny. This past November, Ryan was voted Sexiest Man Alive for People magazine, His then wife was considered the hotest woman in some men’s magazine, either GQ or Maxim. I’m not sure. I’m sure is all in good fun but really he’s not bad looking and imagine in person. Scarlett though, I don’t know…..I’m not a guy, so….

  • http://ja slig o lambert^________^ cute

    not handsowe or sexy

  • mimi78

    Pfffffft. I have nearly 200Ibs and I don’t even move a finger.

  • sad

    the movie suuuuuuuuuuuccccckkkkkkkssssss!!!!!!

  • Kris

    After all that work and the movie is terrible and still has no personality

  • anonymous

    I have seen the 2x and the second time was better. A light hearted enjoyable film. It will be really good for Father’s day.

    ” IT AIN’T ROCKET SCIENCE….IT IS A COMIC BOOK MOVIE!!!

  • anonymous

    Ryan is tall, boyishly handsome, and has a look that will age well. I have seen the movie 2x’s and the second time was better. It is a light hearted enjoyable film. This movie needs a sequel to fill in the gap. I highly recommend it . This will be a very good Sunday outting for fathers and sons.

  • Sweetness

    I’m not saying he is unattractive but his face looks artificially smooth…a bit unnatural. Did he have any work done, nosejob or Botox?

  • Courtney

    more likely botox a nosejob would more often be obvious unless you have a good surgeon than it’s not. if they remade excallibur and cast him as Cornwall I’d laugh my arse off he can’t act worth a damn compaired to Corin Redgrave who played the role in the original film in 1981 25 years after his older sister Vanessa played Guenevere in Camelot where she met her second husband Franco Nero. he and Scarlett were doomed to divorce she’s a difficult diva and to imature to be married

  • Michael

    He looks very gay to me, even though I don’t think he is. I guess it’s that metrosexual vibe he has going on. Too bad, as he’s pretty attractive, and has a killer body when he wants to (see Blade for an example of that), but he’s a bit too groomed for my taste. I like him better when he’s scruffy.

  • Patron Saint

    You have an article raving about his physique, and you show him in multiple pictures covered from head to toe in irritating and unnecessary clothing. Bad form.

  • Lisa K.

    @Patron Saint: That’s why Jared linked to the stories talking about his body.

  • WEINERLOVER

    HMM I WONDER IF HE HAS A SAMLL ONE?? :p

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