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Ryan Reynolds: 200 Lbs, 8% Body Fat!

Ryan Reynolds: 200 Lbs, 8% Body Fat!

Ryan Reynolds makes his way through LAX Airport on Thursday (June 16) in Los Angeles.

The 34-year-old Green Lantern actor has been busy promoting the film, which was released in theatres on Friday.

That same day, Ryan held a special Green Lantern screening for the troops!

Bobby Strom, Ryan‘s longtime personal trainer, recently revealed the star’s workout routine!

“We worked out seven days a week, 90 minutes a day, and never did the same workout twice…For Blade and Green Lantern, he was 200 pounds and 8% body fat.”

Ryan has always been strict about keeping in shape. “I have a discipline that has served me very well in my career and in my personal life, and that’s gotten stronger as I’ve gotten older,” Ryan told the Examiner.

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