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Hilary Duff's Workout Routine Revealed

Hilary Duff's Workout Routine Revealed

Hilary Duff and Mike Comrie leave Lala’s Argentine Grill after having lunch on Monday (September 19) in Studio City, Calif.

The 23-year-old entertainer’s personal trainer, Harley Pasternak, recently shared how he’s customized her workout routine around her pregnancy.

“No impact, no hyper bouncing and plyometrics,” he told People. “You also want to back off stretching quite a bit. Women become hyper flexible when they’re pregnant.”

Her “low impact exercises” now include the elliptical, incline heel walking and stars, while avoiding routines that focus on her abdomen.

Hilary‘s fit, young, [and] she’s healthy. And the dad [Mike] is a professional athlete. So I think it’s going to be a great, beautiful, fit baby,” he added.

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  • http://jeatma slig o lambert ^_______^cute

    she know she hahahaha

  • http://jeatma slig o lambert ^_______^cute

    go ask her

  • James Merrick

    Love Hilary Duff, very attractive and sexy. She’s amazing. That woman is incredible.

  • Asha

    She must have announced her pregnancy as soon as she found out that she was pregnant because I don’t see one hint of a baby bump on her ( AND I am not referring to this picture but another one where she was wearing a tight shirt). She must be seeking attention b/c someone like Jennifer Garner only announced her 3rd pregnancy when she could no longer hid her baby bump.

  • http://jeatma slig o lambert ^_______^cute

    work work

  • yep

    @Asha: good point..We just found out about Garner, and yet her bump is hugeeee
    Duff is boring and seeks attention.

  • Yo-Landi

    She’s pretty. Aww I feel so old when I see how time has gone by and things have changed. I remember myself watching Hilary as Wendy in that Casper movie, she was tiny with a squeaky voice and then one day I was changing channels on tv and came accross Disney Channel and I recognized her face right away. It was the beginning of me watching Lizzie McGuire after school all the time. It was a decade ago. And now, this adorable and good role model (I mean, if you compare her to Lohan UGH. Hilary Duff, Raven Symone and Shia Laboeuf are the best things that came from early 2000s Disney) is pregnant. TIME FLIES. …..So hard to catch on.

  • bell

    I would love to try hilarys workout!

  • randy

    Jared, why are you always promoting the snot out of this particular trainer? Give it a rest!! He is nothing special and I would hope that he is paying you for all this publicity.

  • ka simply amazing

    she’s soo sexy if she still like this

  • Ben


    Asha, you’re stupid. She is almost 5 months pregnant. A lot of women with their first pregnancy won’t start showing until around 6 months. So if anyone is seeking attention, it is you and your ignorance.

  • Sarah

    Is she sure she’s pregnant, lol. I’ve never seen someone at her stage look less pregnant than she does!

  • darina

    I think a lot of women don’t announce their pregnancies until later because it avoids the awkwardness of announcing a miscarriage if that happens. They may also wait to announce because they’re having tests to rule out down’s syndrome, see if the baby is the gender they desire, etc. first because they may choose to end the pregnancy if all is not perfect, and no one will know. Sad, but true.

  • Asha

    @Ben: Because I care what you think. Why so defensive? Do you know Hilary? Sensitive people should not be on blog sites. Get out some buddy.

  • Kerra

    We barelysaw pics of her working out before she was pregnant… She is going overboard!

  • Chanel

    How can a baby be fit?