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Miranda Kerr Shares Her Healthy Protein Shake Recipe

Miranda Kerr Shares Her Healthy Protein Shake Recipe

Miranda Kerr carries her adorable son Flynn while catching a departing flight at the airport on Wednesday (September 21) in NYC.

The 28-year-old Aussie model recently updated her Kora Organics blog to share a recipe for her favorite healthy protein shake.

“[It's] a great nutritious meal to have for breakfast or in fact at any time of the day. I alternate my shakes and have one basically whenever I feel like making one,” she wrote.

Some of the ingredients she blends together: filtered water, spirulina powder, maca root powder, cacao, flaxseed meal, chia bran, chia oil, almond meal, acai berry powder, and vitamin c powder.

FYI: Miranda is wearing Nobody denim.

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Photos: National Photo Group
Posted to: Celebrity Babies, Flynn Bloom, Miranda Kerr, Orlando Bloom

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  • Danny McGavin

    Miranda Kerr is really gorgeous. She’s amazing. That woman is incredible. There’s a lovely gentleness and sweetness to her.

  • lily

    Oh my gosh i can’t, her little baby is too cute!!!!!

  • frd

    baby is so cute but gosh she’s fug. huge big alien chipmunk head. gross.

  • http://jtd slig o lambert ^_____^cute

    cute family miranda and flynn

  • syd76

    Anybody read the ingredients to that shake? Sounds super-icky.

  • Vi

    They are both more and more perfect each day that passes. >< WONDERFUL!

  • Nick

    Pretty mother and adrobale son. I really love this family.

  • @_@

    Have great legs.

  • http://a.com ka simply amazing

    i don’t care miranda and son

  • Q

    Bulley they.

  • Little kiwi

    Dark colour just looks for older 45_100 years old.

  • XXX

    B e a u t i f u l l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l ll l l l l l l l l m i r a n d a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a.

  • lmao

    blah blah we all know she pukes it all out afterwards..she looks anorexic. We know you don’t have 1 muscle in your skeletal body..protein shake?hahaha

  • Isis Lara

    They make pacifiers really big now. I’m not a fan of this parental choice but to make it into a fashion statement? Egads!

  • jo

    beautiful child

  • awesome

    If only i had the right mind frame to work hard to get a body like hers

  • Kristin

    the shake is great and very healthy for you but she has the money to buy all the ingredients. One shake will cost you $20 or more. A small can of each ingredient is very expensive (especially goji or acai berries!) and it wont last that long. She looks good because she has money to take care of herself inside and out. But she is very nice and I like that she shares her beauty secrets.

  • sammi

    They are both gorgeous!
    I wonder if she is on her way to Paris for fashion week? Maybe for Balenciaga again? They love her!

  • tash

    That’s the way to do a long haul trip.
    Sydney to LA, spend the night.
    LA to NY, spend the night.
    NY to Paris (?)
    At least neither she, nor Flynn will arrive exhausted.
    Very smart!

  • Love the shoes

    …and it only costs $52.32 a day to make!

  • cute mom and baby

    adorable… they’re both very cute…

  • @17 and 20

    healthy foods have always cost more money than junk food.
    that’s one reason why on average, people of lower incomes tend to be heavier than those who can afford to make better, healthier choices.

  • awwww

    Flynn is so beautiful!

  • Bee

    FLYNN, THE CUTE, I CAN’T. <3

  • DespicableMe

    @Kristin:

    The ingredients sound very healthy and I was willing to try it until I saw your comment about the cost.

    Where could you get some of these ingredients anyway, I usually shop at Whole Foods but I don’t think I’ve seen some of these.

  • @25

    Most health food/nutritional stores would have them.
    And remember, you are only using a little bit of each ingrediant in each shake, so it would not be horrendously expensive.
    On another note….
    That baby is gorgeous!

  • YES!

    GORGEOUS! The both of ‘em!!!

  • me

    Most of these ingredients are more & more available at regular grocery stores. And you only use a little per smoothie. Its really the best thing you can do for your health-fresh juice & green smoothies. It makes getting a lot of nutrients into your body easier & quicker.
    Stop buying crappy Starbucks & you’ll be amazed how much you can save. Stop buying a new car every few years & keep your old one. Its all about priorities. We spend the least amount on our health & what we put into our bodies, yet its the most important!

    Oh & I bet cancer is really expensive…

  • Kristin

    @25 – I think Whole Foods will have all the ingredients. I used to make similar shakes, now I make spinach and fruit smoothies to get daily vegetable recommendation and also raw foods are great for you. I agree with other commentators, eating unhealthy food will cost you more down the line, when your immune system weakens and you get serious diseases, so it worth it to eat healthy food to avoid those problems later in life. Most of the time I am just upset that healthy food costs so much.

  • renee

    Jared!!! Would you happen to know where Miranda’s gorgeous sunglasses are from? They are so nice!

  • Robert Bowmer

    If you like healthy protein recipes try here. They’ve got a couple of goog ones. http://www.optimusprotein.co.uk/recipes/index.html

    Thanks

  • Robert Bowmer
  • http://www.chiabia.com Ray

    @Kristin:

    Hi all , the Chia can be bought on line at http://www.chiabia.com for about €12.95 for a month supply, no need for much of the rest of it, they also do wonderful Organic Chia bars and Organic Chia bread mixes, so go on and treat your body to what it needs.

  • http://www.chiabia.com Ray

    Hi all,
    why not try a Chia bia smoothie, 150ml fresh organe juice, 4 frozen strawberries or raspberries, 1 tablespoon of yogurt, half banana or kiwi fruit, blend, add 15 grams Chia bia Miiled seed, straw and away you go untill lunchtime, providing you with your Omega 3, Fibre, Protein and Antioxidants, so go on and treat your body to what it needs !!!

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