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Lauren Graham Covers 'Self' October 2011

Lauren Graham Covers 'Self' October 2011

Lauren Graham graces the cover of Self‘s October issue.

The 44-year-old Parenthood star documented her five weeks of “training like an athlete” for a feature that she wrote herself. Here are some highlights from her weekly updates:

Week 1: “I’m running intervals or walking on an incline on the treadmill (from 4 to 7 mile), or hiking (6 miles). My muscles are sore. My feet hurt. And my stomach seems to be flattening!”

Week 2: “I’m in New York City to visit my sister. Unfortunately, my dear friends Bagel and Cream Cheese live here, too.”

Weeks 3 and 4: “[In D.C.] it’s so humid that running is a water sport … I feel puffy. I call [my trainer] Michelle [Lovitt]. ‘You’re in insane heat. Drink more water,’ she says. ‘I only like water when it tastes like a margarita,’ I whine.”

Week 5: “Back in L.A. with Michelle, who says, ‘You’re melting like an ice cube’ when she sees me. So gratifying!”

For more on Lauren‘s five-week slimdown, check out Self.com!

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  • ValerieQ

    And still: Thank God for Photoshop. ROTFL

  • couch potato chip

    I know this is just a snippet of the article, but what event is she training for? She doesn’t strike me as a serious athlete.

  • Lily

    Lauren is so talented and has such a natural beauty and smile… I really miss Gilmore Girls, but Parenthood simply strikes too!! I wish you all the love!

  • Hailey

    she’s so naturally beautiful

  • Maggie

    Of course these have some photoshop because they are in a magazine. However, in my opinion, she looks better now then she did at the start of Gilmore Girls, she looks stunning on Parenthood.

  • Marieme

    Loooooove her! A splash of sunshine.

    Is she and Krause still together? Hope so!

  • Jerry

    Ugh I LOVE THIS WOMAN! So flawless. She’s great on Parenthood – a show everyone should be watching!

  • Nika

    Loved her on Gilmore Girls, miss that times… The pics don’t need to be photoshoped – look really weird. Let Lauren just be pretty as she is!

  • julie

    I loved her on GG but girlfriend needs to ease up on botox. Actors need foreheads.

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