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Sarah Michelle Gellar: Pre-Thanksgiving Workout

Sarah Michelle Gellar: Pre-Thanksgiving Workout

Sarah Michelle Gellar heads to the gym a day before Thanksgiving on Wednesday (November 23) in Los Angeles.

After her workout, the 34-year-old Ringer star stopped by Starbucks where she picked up two iced drinks.

SMG‘s former trainer, Phong Tran from Joe’s Gym, recently dished on working with her, primarily focusing on Plyometrics.

Sarah‘s body type was perfect, but she just needed to be stronger because she does a lot of her own stunts,” he told Shape. “Everything we did had to center around a very strong core, and her abs and back always had to be engaged.”

“She was always very present in her workouts, always willing to try new moves and give it her best,” he added. “She was the perfect client!”

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Credit: Sam Sharma/Nathanael Jones; Photos: PacificCoastNewsOnline
Posted to: Sarah Michelle Gellar

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