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Kate Beckinsale: Learn My Yoga Moves!

Kate Beckinsale: Learn My Yoga Moves!

Kate Beckinsale goes shopping with a gal pal on Wednesday afternoon (February 27) in Beverly Hills, Calif.

The 39-year-old actress’ yoga instructor Mandy Ingber recently chatted with Women’s Health about the workouts she does with Kate to help get her into killer shape!

The four moves her instructor suggests doing are the “down dog split with knee drives,” the “lunge switchback,” the “crow pose,” and the “temple pose to plie squat”.

Head on over to WomensHealthMag.com to learn how to do the different poses!

FYI: Kate is wearing a Naven Bardot blazer.

10+ pictures inside of Kate Beckinsale shopping with a friend…

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5 Comments

# 2

Kate is soooooo B E A U T I F U L !!!!!!!!!!!!!

# 3

Perfection means Kate!

# 4
Lesley Lauralei @ 03/02/2013 at 1:50 pm

She is so pretty. Kate knows how to KEEP HER HUSBAND HAPPY AND NOT CHEATING with sensual bedroom toys at AthenaToysDotcom.

# 5

A place for Zen, Meditation, Philosophy and the sharing of ideas.

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