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Kate Beckinsale: Learn My Yoga Moves!

Kate Beckinsale: Learn My Yoga Moves!

Kate Beckinsale goes shopping with a gal pal on Wednesday afternoon (February 27) in Beverly Hills, Calif.

The 39-year-old actress’ yoga instructor Mandy Ingber recently chatted with Women’s Health about the workouts she does with Kate to help get her into killer shape!

The four moves her instructor suggests doing are the “down dog split with knee drives,” the “lunge switchback,” the “crow pose,” and the “temple pose to plie squat”.

Head on over to WomensHealthMag.com to learn how to do the different poses!

FYI: Kate is wearing a Naven Bardot blazer.

10+ pictures inside of Kate Beckinsale shopping with a friend…

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5 Responses to “Kate Beckinsale: Learn My Yoga Moves!”

  1. 1
    mel Says:

    PRETTY

  2. 2
    Lisa Says:

    Kate is soooooo B E A U T I F U L !!!!!!!!!!!!!

  3. 3
    Gabriela Says:

    Perfection means Kate!

  4. 4
    Lesley Lauralei Says:

    She is so pretty. Kate knows how to KEEP HER HUSBAND HAPPY AND NOT CHEATING with sensual bedroom toys at AthenaToysDotcom.

  5. 5
    meditation Says:

    A place for Zen, Meditation, Philosophy and the sharing of ideas.

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