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Britney Spears: Yoga Helps Me with My Anxiety!

Britney Spears: Yoga Helps Me with My Anxiety!

Britney Spears hops into a car with her boyfriend David Lucado while out and about on Thursday afternoon (June 20) in Los Angeles.

The 31-year-old entertainer recently chatted with Ryan Seacrest while premiering her new single “Ooh La La” and she revealed what helps her cope with anxiety – yoga!

“I love my yoga!” she said. “I’m doing a lot of yoga right now. It’s like my go-to between all anxiety and everything.”

“The first time I did yoga I didn’t like it at all,” Britney added. “I think the key is finding a good teacher, someone you kind of connect with and if you do find that person then it doesn’t feel like you’re bored or impatient because I’ve been in tons of classes where I’m so over it and I can’t deal and want it to end, but I think if you find the right instructor, it does wonders for your body.”

FYI: Britney is wearing Sunday Somewhere sunglasses and carrying a Melie Bianco handbag.

10+ pictures inside of Britney Spears out and about…

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Photos: FameFlynet Pictures
Posted to: Britney Spears, David Lucado

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  • Red

    Lady + SEXYYYYYYYY Legs !!
    QUEENNNNNNN OF MUSICCCCCCC :)

  • that’s my healthy tip yall

    yoga + can of pepsi + pack of malboro

  • Franson

    Damaged goods ya’ll

  • LOL

    Earth to Britney give up the nicotine and caffeinated soda..all that caffeine and nicotine increases your anxiety levels!!!

  • http://justjared.com lala

    wow, soda and cigarettes, she is really taking care of herself………..

  • Trisha

    Smokeney! She looks great!

  • Thiago Negreiros

    Oh my God!
    Britney is so Beautiful!

  • Bruno Sara

    RAINHA!!!!!!!!!!

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