Armie Hammer Covers 'Men's Health UK' September 2013!

Armie Hammer is bruised and battered as he graces the cover of Men’s Health UK‘s September 2013 issue.

The 26-year-old The Lone Ranger actor took on the mag and shared his five-step plan for gaining dense t-shirt muscle in just four weeks. Wow! Be sure to pick up a copy of the mag to get muscles like Armie.

PHOTOS: Check out the latest pics of Armie Hammer

The full story appears in the September issue of Men’s Health UK, on sale Wednesday (July 31), which is also available as a digital edition!

For more from Armie, visit MensHealthMag.co.uk!