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Jessica Alba Shares Tips for a Healthy Night's Sleep!

Jessica Alba Shares Tips for a Healthy Night's Sleep!

Jessica Alba is all smiles as she exits Acabar after eating dinner on Tuesday (September 17) in Hollywood.

The 32-year-old actress recently shared a blog post from her company Honest titled “Creating A Healthy Environment for Healthy Sleep.”

Some of the tips listed were getting your room to a colder temperature for optimal sleep, take a cool shower before bed, remove light stimulation including refraining from using electronics before bed, keep a fan for white noise, and many more! Check out the article to get a great night’s rest tonight!

FYI: Jessica is wearing J Brand pants.

10+ pictures inside of Jessica Alba leaving Acabar after dining out…

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