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Matthew McConaughey: I Lost Weight Without Excercise

Matthew McConaughey: I Lost Weight Without Excercise

Matthew McConaughey rocks a mechanics t-shirt while exiting his car to visit a friend’s house on Sunday (September 22) in Brentwood, Calif.

Earlier in the week, the 43-year-old actor was spotted arriving on a flight at LAX Airport.

PHOTOS: Check out the latest pics of Matthew McConaughey

“I started off doing a lot of exercise, burning 1,800 calories a day. I had to do that for two weeks. My goal was to lose four pounds a week,” Matthew recently shared to Access Hollywood about losing weight for his new film Dallas Buyers Club. “So I was doing that for the first two weeks, lost eight pounds and then I had a week where I had an injury and I couldn’t exercise, and I stayed on the same diet but I lost the same amount of weight. I was like oh, well hang on. Let me see if I can do this without exercise! And I lost the same amount of weight.”

10+ pictures inside of Matthew McConaughey leaving his friend’s house…

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Credit: Lazic, Chiva; Photos: INFPhoto
Posted to: Matthew McConaughey

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Wenn

8 Comments

# 1

So you say that I can lose weight without exercising???? Now thats really nice!!!

# 2

@Samantha Welsinsky: He probably did the high protein Atkins diet. Everyone can lose weight fast on that one, more so for men. .

# 3

So his Oscar campaign has officially begun.

# 4

It will be deserved whether just nominated or a win.

# 5

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# 6

Well I think he is so attractive. And I can hear his accent in this statement lol.

# 7

@LizEEEE:
Lets no assume, shall we.

The Atkins diet is extremely unhealthy, no dietician worth their salt (no pun intended) would recommend it.

Anyone can lose weight without exercising, I’ve done it before. Flabbyness can become an issue :(
It’s a myth that exercising will make you lose weight faster. However muscle will replace fat, which is of course healthier.

# 8

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