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Kate Hudson Bares Abs for 'Shape' Magazine (Exclusive Quotes)

Kate Hudson Bares Abs for 'Shape' Magazine (Exclusive Quotes)

Kate Hudson shows off her rock hard abs on the cover of Shape magazine‘s November 2013 issue.

Here is what the 34-year-old actress had to share with the mag in some quotes provided exclusively to JustJared.com.

On having to watch what she eats: “I remember a few years ago I needed to lose some weight but just couldn’t drop these 15 pounds. My diet was a lot of raw foods and I thought, ‘Why am I so bloated?’ Turns out I was eating about 3,500 calories a day because I was constantly snacking on cashews! I don’t care how many people say it’s ‘good fat,’ that really got me.”

On how she was able to lose the extra pounds: “Counting calories! I got that app My Fitness Pal and kept track of everything I ate. Normally I’m at about 1,800 calories per day, but when I want to drop a few pounds I stick to 1,500. It’s the only way to do it. I have to be vigilant.”

For more from Kate, visit Shape.com!

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  • go go

    Are people still interested in her, what does she do these days exactly? Her body is no different from other actresses in HW who actually work…..

  • J

    can’t stand her, but she is looking great and i use myfitness pal, too!!!

  • Bella

    Not a fan of hers either, but what she says makes sense. I love cashews too!!!

  • Rocky

    @go go:

    ITA! Why is she relevant at all?

  • Melissa

    She looks good, but like Rocky said, why is she still relevant? Why do producers and directors pick her for movies? She’s not even a good actress. I guess it helps when your mother is Goldie Hawn because we would never know anything about her.

  • allison

    I thought she was older than 34. It seems she has been making terrible rom coms forever.

  • JustSayin

    She’s so right! My Fitness Pal is the best!

  • Bee

    Kate is looking good, but age 34 is still young enough to lose weight by simply cutting a few hundred calories. It gets harder and harder, believe me.