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Teresa Palmer: 'Tez Talks' Video on Meditation!

Teresa Palmer: 'Tez Talks' Video on Meditation!

Teresa Palmer and her fiance Mark Webber go out for lunch with some friends on Saturday (December 14) in Los Angeles.

The 27-year-old pregnant actress recently posted a video series on YouTube of her “Tez Talks” about meditation.

“Today I decided to do a Tez Talks on meditation because it’s something I’ve been really trying to practice more and more in my every day life,” Teresa says in the intro of the video. “For me, I got introduced to meditation about eighteen months ago and it was a concept that I’d obviously heard about and I for whatever reason would always make up excuses as to why I was too busy to meditate and I thought that the idea of meditation was about having to constantly have your mind clear. I thought, ‘Oh I have such ADD. There’s no way I’m going to be able to clear my mind.’”


Teresa Palmer – “Tez Talks” on Meditation
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6 Comments

# 1

Teresa is a great inspiration and I wish her all the best with her family. She is right with meditation – I do it since 6 month and found that my life is now more centred and conscious.

# 2
espartaca @ 12/16/2013 at 7:02 am

And why do they call her Tez now? It sounds nothing like Teresa.

# 3

@espartaca: because it sounds cool

# 4
PetrPudil @ 12/16/2013 at 8:17 am

Love my job, since I’ve been bringing in $5600… I sit at home, music playing while I work in front of my new iMac that I got now that I’m making it online(Click on menu Home)
http://goo.gl/ny4mc4

# 5

@espartaca has it ever occurred to you that Tez is a diminutive form of Theresa like Lissy is of Melissa or Nessa is of Vanessa.

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