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Stephen Amell Shows Off Insane Circuit Training for 'Arrow'! (Video)

Stephen Amell Shows Off Insane Circuit Training for 'Arrow'! (Video)

Stephen Amell hops out of his car and heads inside the Staples Center for the L.A. Kings hockey game on Wednesday (June 4) in Los Angeles.

The 33-year-old Arrow star was joined by his wife Cassandra Jean.

PHOTOS: Check out the latest pics of Stephen Amell

Stephen recently posted a Facebook video of himself doing some crazy circuit training! Watch below!

“Superhero Workout #1,” he captioned it. “We need to start putting the big circuits at the beginning of the workout. Not the end. In any event… STILL GOT IT!!! — at Tempest Freerunning Academy.”

Just Jared on Facebook
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    He really is the whole package, handsome, witty, funny and the sweetest dad! His wife’s lucky!

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    He is starting to be a little full of himself

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