Find Out How Pippa Middleton Maintains Energy With Her Diet

Pippa Middleton shows off her toned legs while stepping out for a lunch with a friend on Thursday (August 7) in London, England.

Last weekend, the 30-year-old younger sister of the Duchess of Cambridge was spotted flashing a smile while spending time with UKSA sailors during Aberdeen Asset Management in Cowes, Isle of Wright.

PHOTOS: Check out the latest pics of Pippa Middleton

“To maintain energy I try to eat more protein, particularly fish or chicken,” Pippa recently shared to Hello magazine (via E!). “A lot of people swear by carb-loading in the run-up to an event but it doesn’t really work for me, so I just up my protein intake.”

15+ pictures inside of Pippa Middleton heading out for lunch…