Kate Hudson Covers 'Allure,' Talks About 'Completely Insane' Ways of Staying in Shape
Here’s what the 36-year-old actress had to share with the mag:
On exercising: “People think you need two hours a day to do it, and that’s bulls—t. If you work out 20 minutes a day in some way, you’re going to see changes. Like, I’ve had days where I have the kids — Ryder’s on his bike, and I put Bing in a stroller — and I will run and sprint up hills. I do things that people would think look completely insane.”
On writing a new book: “[It's about] throwing perfection out the window. Not an advice book. [It's] about finding what works for you. And I’ll share the things that have worked for me.”
For more from Kate, visit Allure.com.