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Kate Hudson Covers 'Allure,' Talks About 'Completely Insane' Ways of Staying in Shape

Kate Hudson Covers 'Allure,' Talks About 'Completely Insane' Ways of Staying in Shape

Kate Hudson gets her close up on the cover of Allure magazine’s November 2015 issue, on newsstands October 27.

Here’s what the 36-year-old actress had to share with the mag:

On exercising: “People think you need two hours a day to do it, and that’s bulls—t. If you work out 20 minutes a day in some way, you’re going to see changes. Like, I’ve had days where I have the kids – Ryder’s on his bike, and I put Bing in a stroller – and I will run and sprint up hills. I do things that people would think look completely insane.”

On writing a new book: “[It's about] throwing perfection out the window. Not an advice book. [It's] about finding what works for you. And I’ll share the things that have worked for me.”

For more from Kate, visit Allure.com.

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Credit: Allure
Posted to: Kate Hudson, Magazine

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