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Zac Efron Says He Wants to Kick His Own Ass Sometimes

Zac Efron Says He Wants to Kick His Own Ass Sometimes

Zac Efron puts his buff biceps on display while holding a football on the new May 2016 issue of Men’s Fitness magazine.

Here’s what the 28-year-old Baywatch star had to share with the mag:

On his image: “I step back and look at myself and I still want to kick that guy’s ass sometimes. Like, f-ck that guy. He’s done some kind of cool things with some cool people—he did that one thing [Neighbors] that was funny—but, I mean, he’s still just that fu–ing kid from [High School Musical].”

On his body: “I want to be lean. When I put on a T-shirt, I don’t want people to go, ‘Oh, that guy’s a bodybuilder.’”

On his diet: “After a while your body stops craving junk food and you look forward to these meals. There’s this trigger that happens after two or three weeks of dieting and eating healthy food, where your body switches its primary energy source from burning mainly carbohydrates to burning fat. And when it switches over, all your cravings change. You go, ‘Holy cow, I want kale and vinaigrette shredded with beets and a little bit of sweet potato!’”

For more on Zac, visit MensFitness.com.

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Photos: Men's Fitness
Posted to: Magazine, Zac Efron

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  • OK

    Zac looks fantastic .

  • OK

    Zac looks fantastic .

  • Kyle Millert

    He seems like a really cool guy but that picture and his recent muscle transformation makes him look twenty years older. And where’d that football come from?

  • Marian Smith

    “my room mate Lori Is getting paid on the internet $98/hr”…..!kj128ytwo days ago grey MacLaren. P1 I bought after earning 18,512 Dollars..it was my previous month’s payout..just a little over.17k Dollars Last month..3-5 hours job a day…with weekly payouts..it’s realy the simplest. job I have ever Do.. I Joined This 7 months. ago. and now making over hourly. 87 Dollars…Learn. More right Here !kj128y:➽:➽:.➽.➽.➽.➽ http://GlobalSuperJobsReportsEmploymentsProfitableGetPay-Hour$98…. .★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★::::::!kj128y….,…..

  • Marian Smith

    “my room mate Lori Is getting paid on the internet $98/hr”…..!kj128ytwo days ago grey MacLaren. P1 I bought after earning 18,512 Dollars..it was my previous month’s payout..just a little over.17k Dollars Last month..3-5 hours job a day…with weekly payouts..it’s realy the simplest. job I have ever Do.. I Joined This 7 months. ago. and now making over hourly. 87 Dollars…Learn. More right Here !kj128y:➽:➽:.➽.➽.➽.➽ http://GlobalSuperJobsReportsEmploymentsProfitableGetPay-Hour$98…. .★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★::::::!kj128y….,…..

  • Sprite

    Salmon and sweet potato bake is the go, so scrumptious !

  • Me Underwears

    Damn. He seems very harsh towards himself on that image part.

  • Sprite

    yeah ! just layer spinach, onion, salmon, 5 or 6 scrambled eggs, milk, seasoning and sweet potato in a deep baking tray for similar results.

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