Julianne Hough Goes Topless For 'Shape' Magazine September 2016
Here’s what the 27-year-old actress shared with the glossy:
On discovering a routine that she loves: “I exercise three to six times a week, but usually I do five days of hard-core training. On Mondays, Wednesdays, and Fridays, I do Tracy Anderson or Body by Simone or I work out with my trainer, Astrid Swan. Tuesdays and Thursdays, I do Core Power Yoga, which I love. If I’m doing something special, like shooting the SHAPE cover, or when I want to tone up quickly, I’ll also take a SoulCycle class. Saturdays, I go on a really long hike with my friends or take another yoga class, depending on how I feel. Sunday is my reboot day. I try to eat healthy and do something outside like walk my dogs. I relax, enjoy the day and get mentally and spiritually prepared for the week. It gets me excited for what’s ahead.”
On eating clean: “I try to stick with foods that don’t come in boxes. I don’t want a whole paragraph of ingredients in my body. Brooks [her fiancé] and I generally eat protein and veggies. For a boost of energy, I mix in quinoa or rice sometimes. If Brooks had his way, we’d have steamed chicken and broccoli every day. That’s too boring for me, and when I get bored I tend to binge eat. Last night we made baked salmon with rosemary and lemon and broccoli, onions, and cherry tomatoes. It took only 20 minutes and was really delicious.”
On her exercise inspiration: “If I have a really cute outfit on when I exercise, it inspires me to work harder. I want those clothes to look good on my body.”
Julianne is also pictured going to and from the gym on Tuesday (August 9) and Wednesday (August 10) in Los Angeles.
Julianne Hough Cover Shoot | Behind The Scenes | Shape
25+ pictures inside of Julianne Hough for Shape magazine…