Top Stories

Jessica Alba Talks Dieting, Her Body, & More with 'Shape'

Jessica Alba Talks Dieting, Her Body, & More with 'Shape'

Jessica Alba shows off her fab figure on the cover of Shape magazine’s October 2016 issue.

Here’s what the 35-year-old actress and businesswoman had to share:

On how her diet makes a difference: “With exercise, I get a little more toned and I definitely feel stronger, but my diet is much more important if I’m trying to slim down. In that case, I usually don’t eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that’s low in sugar and carbs and high in lean protein and vegetables.”

On indulging: “I’m not big on carbs, but…some of my Honest colleagues and I just ate like a gallon of popcorn! Also, while I don’t usually have dessert, I do really like strawberry shortcake. I mean I really, really like it.”

On appreciating her body: “I love my shape because it does what I want it to. If I want to go on a hike or a bike ride or go for a swim, I know my body will do everything I tell it to. I also appreciate that I can push myself through when I’m feeling tired. There’s always a little extra something to get me past the tired moments.”

For more from Jessica, visit Shape.com.

Just Jared on Facebook
jessica alba shape october 2016 01
jessica alba shape october 2016 02
jessica alba shape october 2016 03
jessica alba shape october 2016 04
jessica alba shape october 2016 05
jessica alba shape october 2016 06
jessica alba shape october 2016 07
jessica alba shape october 2016 08
jessica alba shape october 2016 09
jessica alba shape october 2016 10

Credit: Shape magazine
Posted to: Jessica Alba, Magazine

JJ Links Around The Web

Getty
  • You won't believe how much George Clooney just made by selling his tequila brand - TMZ
  • Check out this exclusive clip from The Originals season four finale this week - Just Jared Jr
  • Paris Jackson goes off on her online haters in this 10-minute video - TooFab
  • These 100 people are deemed the most powerful in entertainment right now - The Hollywood Reporter
  • Chloe Lukasiak is headed back to Dance Moms - Just Jared Jr