NFL's Danny Amendola Shows Off Ripped Abs for 'Men's Health'
Here’s what the 30-year-old athlete had to share:
On doing yoga to prepare his muscles for football: “It keeps my muscles pliable.”
On his favorite pre-game meal: “On game day I always eat a PB-and-Nutella sandwich on wheat bread.”
On keeping his core strong and ripped: “It’s not for any aesthetic reason. Without a strong core, I wouldn’t be able to perform on the field—or be durable enough to stay on it.”
For more from Danny, visit MensHealth.com.