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Mark Wahlberg Eats So Much Food to Stay in Shape for 'Transformers'

Mark Wahlberg Eats So Much Food to Stay in Shape for 'Transformers'

Mark Wahlberg looks so muscular while promoting his new movie Deepwater Horizon at the Hotel De Russie on Monday (October 3) in Rome, Italy.

The 45-year-old actor was joined at the event by producer Lorenzo Di Bonaventura.

Recently, Mark went on Live! with Kelly and described his diet to stay in shape for the Transformers: The Last Knight movie.

“I start at, like, 2 a.m. Egg whites and Ezekiel bread with some almond butter. Then I have some Greek yogurt and a shake. And turkey burgers with sweet potato. Then I have a chicken,” Mark said. “The kids are eating pancakes and I’m just roasting a chicken, and the whole house smells like chicken, and they are like, ‘Dad, you are disgusting.’”

“I’ve had all those meals already today, and I just had a tuna salad. And I’m looking forward to some whitefish in about an hour,” Mark added.

FYI: Mark is wearing Citizens of Humanity jeans and Timberland boots.

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Photos: Wenn
Posted to: Mark Wahlberg