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Vanessa Hudgens Reveals How She Keeps Her Body in Shape

Vanessa Hudgens Reveals How She Keeps Her Body in Shape

Vanessa Hudgens shows off her toned body on the cover of Women’s Health May issue, available now.

Here’s what the 28-year-old Powerless actress had to share with the mag:

On the diet that works for her: “High fats and no carbs. When I ate carbs, I would get that dip in the afternoon, where I felt really sluggish. When I’m off them, my energy stays consistent throughout the day…Since I got back to eating like this the last month or so, I’ve lost 10 pounds. That’s a lot for my [5’1”] height.”

On performing in Grease Live! just a day after her father passed away: “My dad would not have wanted me to not do the show. I’m going to go out there, have a great time, do my best, and hope the world enjoys it, but most importantly, enjoy it myself.”

On gaining weight and cutting her hair for Gimme Shelter: ““I looked in the mirror and was like, ‘Who am I?’ It was definitely a journey back to myself, and yoga helped.”

On her fitness routine: “I’m really competitive when it comes to fitness. I like being around people so I can compete.”

For more from Vanessa, visit WomensHealth.com.

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Photos: Women's Health
Posted to: Magazine, Vanessa Hudgens

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  • Cool Boots

    She looks simply amazing.

  • Drama Queen

    She was great in Gimme Shelter.

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    nobody can stand her in Hollywood

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