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Taraji P. Henson Gets Real About Eating Healthy

Taraji P. Henson Gets Real About Eating Healthy

Taraji P. Henson is getting real about food choices and keeping healthy.

The 46-year-old actress teamed up with Special K to talk about the difficulty of making healthy eating choices during an event on Monday (August 14).

“Statistics have shown that it takes the average woman 61 mins per day to make smart food choices. That is 15 days that we waste our energy on deciding what’s best for us to eat or have feelings of guilt about what we ate,” Taraji wrote on her Instagram.

She added, “Women we spend way too much time doubting our food choices!!! Shout out to @SpecialK for rallying women to eat with confidence and #OWNIT.”

FYI: Taraji is wearing a By Johnny dress.

Check out more of what Taraji had to say in the video below…

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Photos: Sara Jaye Weiss
Posted to: Taraji P. Henson

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