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Emma Roberts Reveals Why She Leaves Her Phone at Home

Emma Roberts Reveals Why She Leaves Her Phone at Home

Emma Roberts gives a peek at her bikini body on the cover of Shape magazine’s December 2017 issue, on newsstands November 14.

Here’s what the 26-year-old actress had to share with the mag:

On stepping away from electronics: “I’ve learned to step away from electronics and be fully present. If I’m going out to eat with friends or my boyfriend, I leave my phone at home so that I’m not reaching for it. It gives my brain room to breathe, and it feels really good.”

On her form of self care:
“Reading is my form of self-care and medication. I set aside at least 20 minutes a day for it. Sometimes that turns into 30 minutes, an hour, two hours.”

On her approach to dieting: “With my diet, I do what feels good for me at the time. I try not to say that I won’t eat something. Instead, I stay in tune with my body and my mind, and I think, ‘What do I feel like eating?’”

For more from Emma, visit

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Credit: Peggy Sirota/Shape
Posted to: Emma Roberts, Magazine

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  • Barry

    Well, and we can be sure she does not carry any money. Because it’s soooo capitalist.
    (Only a credit card. For shopping.)
    Because, hey, for dealing with big money and answering important phone calls, everybody has an assistant and an accountant.

  • rui santos

    It’s funny ’cause everytime I see her – there she is. With her brand new iphone in one hand and drinking her favourite pumpkin spice latte with the other hand. Lies, I see.

  • preen

    Her comments about electronics make no sense. She’s regularly photographed glued to her phone and is one of those celebs who is pretty obnoxious about always being on instagram and snap chat.

    This makes me wonder how much of the article is actually true.

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  • PosterGirl

    she clearly said that she doesn’t take her phone with her if she is going out to eat with friends or her boyfriend NOT in general! she obviously take it with her if she is running errands or stuff like that..chill people :)

  • dancer

    I think people get what she “said” but if you research how she acts, there are regular reports that refute it like tweets from ppl about how she’s been sitting at a restaurant on her phone for a 1/2 hour and not interacting with her “boyfriend” at all. Or going out with her friends for a birthday dinner and being obnoxious about shoving a cell phone in the face of her “boyfriend” who clearly isn’t enjoying it. So, there seems to be a disconnect between what she says and does. I think she is just saying what is trendy to sound good in the article. Probably most of it is made up.