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Alessandra Ambrosio Shares Her Workout Secrets For Final 'Victoria's Secret' Show

Alessandra Ambrosio Shares Her Workout Secrets For Final 'Victoria's Secret' Show

Alessandra Ambrosio just walked the runway for Victoria’s Secret for the final time but that doesn’t mean she slacked off before the show!

The 36-year-old model recently opened up about her intense work out routine prior to taking the runway.

“I am very focused and want to be in tip-top shape for the show. I try to go [to the Tracy Anderson Method] almost every day of the week. Besides that, I [do] yoga, play volleyball on the beach, and take my kids swimming. I just love being outside,” Alessandra told Popsugar.

She added that her incredible figure also has a lot to do with her diet and she “tries to stay on the healthy side [with] a lot of protein and veggies.”

Pictured inside: Alessandra taking a trip to a skin care center on Thursday (November 30) in Brentwood, Calif.

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Photos: Backgrid
Posted to: Alessandra Ambrosio

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  • persononhere

    all those years with VS and she did nothing more than be with VS.

  • Jean Morel

    Define “did nothing more than be with VS”? Because I’m not an Alessandra expert but I do know she’s modeled for other brands, started her own brand and has done some acting.

  • persononhere

    well they said she’d been there like 17/18 years?? it took Kloss 2 years to get major contracts, Miranda Kerr is more well-known with less VS time, and lots and lots of the other models have used it as a vehicle to much more. honestly, her and Lima are just nothing more than VS models, they pretty much went into nothing. her own brand.. does anyone beyond brazil know it exists?? her english skills are horrible, too.

  • Jean Morel

    “Does anyone beyond Brazil know Alessandra’s brand exists?”, I’m proof that they do, and her English skills are just fine (and even if they weren’t, who cares? One’s worth isn’t defined by one’s English proficiency). But I guess you just think it’s super fun to put other people down. Go you!

  • persononhere

    well you’re obviously a fan, so go you! but that doesn’t mean she’s done anything important in all those years. her english is horrible, which is why she’s probably not had many opportunities.her worth is defined by that in terms of sales and market-ability. you can’t speak english well, you don’t get contracts for major companies. she has zero contracts with anyone or anything important. no matter, she’s old and retired now.

  • Jean Morel

    Whatever you say…

  • Munoz Munoz

    Open any fashion magazine and you’ll see that half of the models with major fashion contracts are foreign and English is their second language. Designers just don’t care and neither do high fashion consumers – which are mostly foreign anyways. As for Alessandra, she has done a lot. But, it’s all subjective. She’s the one that laughed all the way to the bank being one of the highest paid models consistently for the last decade.

  • persononhere

    i agree w/you, the foreign-speaking girls are gorgeous and they do get modelling contracts. but she had 18 years to parlay it into something else and it never happened for her. i guess that doesn’t seem like any big achievement, except as you said, making $$$. her entire career has really only been VS, that’s kinda lame .

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