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Ciara Stars in New Equinox Campaign: 'It's Not Fitness. It's Life.'

Ciara Stars in New Equinox Campaign: 'It's Not Fitness. It's Life.'

Ciara is showing off her dance moves in a new campaign video for Equinox!

The 33-year-old entertainer, along with other cast members including model Maria Borges and musician/narrator Saint JHN, embody each building block of life: spirit, energy, light, water, love.

“Just a few years back I decided to commit to my fitness and health lifestyle differently than I had before,” Ciara told People. “I used to spot train a lot. I used to train for the occasion, like if I had to do a video, or if I had to get ready for tour, I would get ready for those moments, but it wasn’t as much of a daily thing for me.”

Ciara says she works out for days a week and lets her body heal on the days off.

“What I learned by having that daily commitment — and it doesn’t mean that I go in the gym every day, because you need to let your body recover — but when I started to become more consistent, I realized how much better I felt, and how much easier my workouts became because it wasn’t so aggressive,” Ciara said. “That’s game-changing on the body and the mind. I feel like I can conquer the world on the days I work out, and it’s very rewarding.”

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Photos: Equinox
Posted to: Ciara

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