Anne Hathaway's Secret to Managing Stress Involves Fire

Anne Hathaway gets her close up on the cover of Town & Country magazine’s February 2019 issue, on newsstands January 15.

Here’s what the Oscar winning actress had to share with the mag…

On how Instagram has helped her: “Having the ability to do something on my own terms has been good for me. It has allowed me to calm down and communicate in a way that’s more clear.”

On drawing strength from female friends and fellow actresses: “You just believe that more is possible. You’re a little bit braver and you want to dig a little bit deeper, you know?”

On how she manages stress: “Set a timer on your phone, have a candle nearby, and write it all down. You spew it out. You do not read it. The timer goes off, you tear it out of the book, and you light it on fire. All of this energy, this angst, this rage – everything is smoke.”

For more from Anne, visit TownAndCountryMag.com.