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Ryan Seacrest Shows Some Muscle While Putting in Work at the Gym

Ryan Seacrest Shows Some Muscle While Putting in Work at the Gym

Ryan Seacrest is showing off his muscles at the gym!

The 44-year-old television personality was spotted during a sweat session on Tuesday afternoon (July 9) in New York City.

PHOTOS: Check out the latest pics of Ryan Seacrest

While in the gym, Ryan could be seen breaking a sweat while using the shoulder ropes.

The following day, Ryan put his athletic skills to the test while taking the Bottle Cap Challenge!

Ryan took to his Instagram to share a vid kicking off the cap while spinning in a chair.

“Also did one while skydiving but my phone died #BottleCapChallenge,” Ryan joked.

Make sure to also get the details about Ryan‘s rumored new girlfriend!

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