Demi Lovato Admits She's 'a Little Embarassed' by Past 'Mistakes' Amid Mental Health Journey

Demi Lovato is just being honest.

The 28-year-old singer made an appearance on Good Morning America on Wednesday (September 9) to discuss mental health.

PHOTOS: Check out the latest pics of Demi Lovato

During the conversation, she was asked by GMA‘s Amy Robach whether or not she feels ashamed of her mental health struggles.

She said that while she was “not necessarily ashamed,” she was “maybe just a little embarrassed that I’ve gone through some of the things or made some of the choices that I’ve made.”

“And I think that’s natural for anybody that’s you know, made mistakes in their mental illnesses. But I also know that a part of getting rid of the stigma is spreading the awareness and talking about it,” she continued.

She also just passed a wonderful milestone in her personal life – find out what’s got her celebrating!