Heidi Klum has one of the best bodies in the world and she is explaining to Shape magazine how she keeps active despite maintaining a busy schedule.
The 43-year-old supermodel is on the cover of the mag’s December 2016 issue showing off her amazing figure. Here’s what she had to share:
On why she loves her shape: “I love my shape because it’s mine. At the end of the day, it’s not what anyone else thinks about my body but how I feel about myself. I’m working it and owning it!”
On how she stays fit in spite of her busy schedule: “I try to be active as much as possible. I don’t have time for workouts every day. Being the mother of four kids is a workout in itself! Balancing my work and their schedules makes it hard to find time for a traditional exercise routine, so we try to do as many outdoor activities as a family as possible. We love to go on bike rides, take our dogs hiking, or jump on the trampoline. That’s the best way to stay fit and healthy—do things that don’t feel like work.”
On finding a swimsuit that works for you: “The perfect swimsuit is out there—you just have to find it. I’ve been modeling swimsuits and lingerie for my entire career, which is now more than 22 years, and it’s something that I truly know and love. I’ve tried on everything you can imagine, and I’ve seen what works well in real life. It’s all about finding a swimsuit in a shape and fit you like and feel happy in.”
For more from Heidi, visit Shape.com!