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Katie Holmes Reveals Her Health & Wellness Tips: 'I'm Not Afraid to Take a Nap'

Katie Holmes is sharing some of her best health and wellness advice!

The 40-year-old Ray Donovan actress stepped out for the Hoka One One Pop Up Women Who Fly Panel held on Friday (November 1) in New York City.

“I’m not afraid to take a nap in the middle of the day or any time,” Katie said at the event (via Footwear News). “I’m sort of always done that — whenever I’m on set I always nap at lunch because it resets me. And sometimes I just need to be quiet for 20 minutes and think and regroup, whether it’s going through a list of gratitude in my head or what am I coming up against and how can I figure that out and go about it in a different way, like if I’m not reaching that goal what’s standing in my way and how do I fix that because there are roadblocks and its really hard and you can get down on yourself, like, ‘Gosh, do I suck?’ And then you have to figure it out.”

On her personal fitness routine, Katie Holmes shared, “I do a variation. I used to put a lot of pressure [on myself], like ‘Did I work out five times this week?’ whatever, and then I was like, I’m going to put this in the category of self care and actually enjoy it and look at it like that because I don’t have to put the pressure. I do yoga or boxing or cycling, sometimes I run. I did the marathon in 2007 and I felt like I really ran it. I don’t run as much as anymore. I thought I would run 10 miles a week after that but oh no, that’s really long.”

READ MORE: Katie Holmes Has ‘New York Moment’ in Slip Dress & Blazer

Click inside to hear what else she had to say…More Here! »

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Rachel Lindsay, Marisa Tomei, Kate Walsh & More Hit Runway at Go Red For Women Fashion Show 2018!

Rachel Lindsay happily strikes a pose alongside fiance Bryan Abasolo while hitting the red carpet at the 2018 Red Dress / Go Red For Women Fashion Show held at Hammerstein Ballroom on Thursday (February 8) in New York City.

The engaged Bachelorette alums were joined at the event by Marisa Tomei, Kate Walsh, Melissa Joan Hart, Elisabeth Rohm, Adrienne Bailon Houghton, Lynn Whitfield, Tatyana Ali, Wendy Williams, Liz Hernandez, Zuri Hall, pregnant Ginger Zee, En Vogue, Phaedra Parks and Star Jones.

“Excited and honored to be walking in this year’s @american_heart Go Red for Women Red Dress Collection Fashion Show and to use my platform to educate women about the #1 disease killing women today,” Rachel captioned with her Instagram post. “❤️ // Also, @thebryanabasolo is 🔥🔥 as per usual. #goredforwomen #nyc #ama #nyfw”

The American Heart Association’s Go Red For Women Red Dress Collection 2018 presented by Macy’s is an exclusive event where top designers, models and celebrities demonstrate their support for women’s heart health during New York Fashion Week.


FYI: Rachel is wearing a Pamella Roland dress. Kate is wearing a gown by Rubin Singer.

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Giuliana Rancic, Mario Lopez, & TV Hosts Kick Off Emmys 2016 Red Carpet!

Giuliana Rancic wears a cape on the red carpet while attending the 2016 Emmy Awards held at the Microsoft Theater on Sunday (September 18) in Los Angeles.

The E! Live from the Red Carpet host was joined at the event by lots of other television hosts, including Mario Lopez.

Other TV personalities in attendance included Keltie Knight, Nancy O’Dell, Charissa Thompson, Renee Bargh, Liliana Vasquez, Debbie Matenopoulos, Louis Aguire, Liz Hernandez, Lawrence Zarian, Porsha Williams, Ross Mathews, and Zuri Hall.

FYI: Giuliana is wearing a Georges Chakra Couture dress. Mario is wearing a Samuel Sohn tuxedo. Keltie is wearing a Jovani dress and Michael John jewelry. Liliana is wearing CSARITE by Katie Diamond earrings and ring and CSARITE by Dawes Design rings. Liz is wearing a House of CB dress. Charissa is wearing Loriblu sandals.

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Jennifer Jason Leigh Attends Critics' Choice After Getting First Oscar Nomination!

Jennifer Jason Leigh hits the carpet at the 2016 Critics’ Choice Awards held at the Barker Hangar on Sunday (January 17) in Santa Monica, Calif.

The 53-year-old actress was nominated for Best Supporting Actress for her work in The Hateful Eight, but she lost to The Danish Girl‘s Alicia Vikander.

Jennifer was also nominated for her first Oscar this week. “This year has been so fulfilling, and rewarding, and reminded me again why I love acting, which is something that I had – not fallen out of love with – but something that I had just forgotten about,” she told EW.

Also pictured inside: Television hosts Samantha Harris, Kevin Frazier, Charissa Thompson, Liz Hernandez, and Carrie Keagan walking the red carpet.

FYI: Liz wearing a Karen Miller outfit. Samantha is wearing a Mignon dress, a Clara Kasavina clutch, and 14 Karat jewelry. Jennifer is wearing a Roland Mouret dress.

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