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Mark Wahlberg Clears Up Rumors About His Morning Routine

Mark Wahlberg Clears Up Rumors About His Morning Routine

Mark Wahlberg would like to make a few things clear about his morning routine!

The 47-year-old actor is addressing rumors and misinterpretations about his intense morning routine in an interview with Sunday Today, which People teased on Friday (November 2).

“There’s no hour and a half shower. There’s no more hot water…I probably take about a five to seven minute shower,” he explains.

As for his 2:30 a.m. wake-up call: “It’s taking an hour and a half, an hour and 45 minutes to do the workout. I got to get up, do my prayers and stuff before that, eat breakfast, do my training, then do all my reading and stuff for work.”

He also addressed the cryotherapy sessions: “I go to the U.S. cryo chamber. Because I was promoting it so much, they wanted to give me one, but it’s like a giant condenser. I’m like, where am I going to put that?”

The full interview airs Sunday on Sunday Today with Willie Geist at 8 a.m. ET on NBC.

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Posted to: Mark Wahlberg