Bethenny Frankel Explains Why She Doesn't Diet or Exercise Anymore

Bethenny Frankel is opening up about maintaining a healthy lifestyle.

The 51-year-old former Real Housewives of New York City star recently took to social media to respond to a fan asking how she “stays so thin” while revealing that she doesn’t diet or exercise anymore.

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“I get asked this all the time. I don’t exercise. I do what I can, when I can,” Bethenny started in a video shared on TikTok.

“I’ll snowboard if I can, I’ll surf if I can,” she continued. “I’ll walk on the beach… but I choose sleep first. Sleep is the number one priority and being happy is the number one priority.”

Bethenny went on to say that she’s not currently on a diet, but said that she had tried to restrict her eating when she was younger to mixed results.

“I was probably 20 lbs. heavier in my 30s and I was always on a diet,” Bethenny recalled. “So I eat what I want, and I don’t ever binge. I don’t workout and I don’t do weights. I believe in balance. I believe in sleep, I believe in living, I believe in french fries, I believe in alcohol, and I believe in not being crazy.”

Bethenny went on to share some advice with fans: The crazier you get, the worse it gets for you. And as you get older, you realize the zero f–ks lifestyle works better…If you are shackled by dieting and worrying about that stuff, you’ll be f–king miserable, so choose happiness.”

If you missed it, Bethenny addressed a major misconception about why she left RHONY.