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Dean Unglert is getting candid about his terrifying skiing crash.

The 28-year-old Bachelorette star was hospitalized last month after suffering severe injuries while skiing the Swiss Alps in in Switzerland.

In a blog post on Tuesday (January 7), Dean revealed that his plans “quickly got derailed” when he “took a spill that put me in the hospital for the next five days and leaves me on the mend for roughly the next 12 months.”

Dean Unglert added that weather conditions on the day of his accident were “varying degrees of bad,” so it was “hard to see all the obstacles. … Sure enough, while I was blowing down the mountain hooting and hollering, an obstacle came out of nowhere and placed itself right under my skis. I skied hard into a rock that had hidden itself with a fresh dusting of snow. The second I hit the rock my left ski flew off and I immediately knew this wasn’t going to end well. My right ski, still attached to my foot, grabbed ahold of something while I was launched through the air and torqued my leg in a way it’s never been before. In the middle of my tumble I could hear and feel something bad happen to my right hip but I had no idea exactly what happened.”

Click inside to hear what else he had to say…More Here! »

Dean Unglert has been hospitalized after a scary skiing accident.

The 28-year-old former The Bachelorette contestant was spending the holidays in Switzerland when he was badly injured while skiing the Swiss Alps.

“i was sending just a liiiiitle too hard and took a nasty spill which ultimately put me here,” Dean captioned a photo from a hospital bed.

He continued, “the swiss mountain rescue blew my mind today. it took me about an hour to flag someone down for help but once i did, i was airborne and in surgery in less than an hour. a dislocated hip and fractured femur put 4 screws and a plate in my leg but things could have been so much worse and for that i am extremely grateful!”

We hope Dean makes a speedy recovery!

Chris Soules walks the red carpet while attending 102.7 KIIS FM’s 2019 Jingle Ball held at The Forum on Friday night (December 6) in Los Angeles.

This marks the 38-year-old former The Bachelor star’s first public appearance in two years following his involvement in a deadly car crash.

Chris has been laying low since April 2017, when he was arrested for allegedly fleeing the scene of a car collision before police officers arrived. He allegedly was driving a pickup truck and rear-ended a tractor-trailer. The driver of the tractor-trailer died. Chris was charged with leaving the scene of a fatal accident and was sentenced to two years probation.

During his appearance at Jingle Ball, Chris told ET that he’s not “really returning to the spotlight,” but just at the event to enjoy a fun evening with friends. Other Bachelor Nation stars in attendance included Hannah Brown, Jared Haibon and Ashley Iaconetti, Taylor Nolan, and Dean Unglert and Caelynn Miller-Keyes.

“I’m here for a really great concert,” Chris added. “I’m here in L.A. and kind of just living the dream a little bit.”

In regards to the past couple years, Chris said, “It has been tough but it makes you appreciate the people around you, family, friends — and how hard things can get, you just have to press on.”

Ally Brooke brings out special guest Tyga during her set at the 2019 Wango Tango concert on Saturday (June 1) in Carson, Calif.

The duo performed their song “Low Key” for the crowd.

Fletcher, Zedd, and KPOP group Tomorrow X Together also took the stage for performances that night.

Also in attendance were American Idol winners Laine Hardy and Jordin Sparks, Asher Angel, Madison Beer, Jake Miller, Bachelor Nation‘s Colton Underwood with Cassie Randolph, Wells Adams, and Dean Unglert, Roselyn Sanchez, The Hills‘ Stephanie Pratt, KIIS FM host Ryan Seacrest, grown-ish stars Trevor Jackson and Francia Raisa, Jana Kramer with husband Mike Caussin, Candace Cameron Bure, and Good Trouble‘s Sherry Cola, Tommy Martinez, Zuri Adele, Josh Pence, and Emma Hunton.

35+ photos inside from 2019 Wango Tango…More Here! »

Zoey Deutch and Emily Ratajkowski snap a photo together while attending the third day of DIRECTV’s NFL Sunday Ticket Lounge held during 2019 Super Bowl Weekend on Saturday night (February 2) in Atlanta, Ga.

The 24-year-old actress and the 27-year-old model were joined at the event by Paul Rudd and Bachelor Winter Games‘ Dean Unglert.

Earlier in the day, Zoey was spotted in a fuzzy pink coat and hauling a load of luggage while filming scenes for the upcoming sequel, Zombieland: Double Tap. She was joined on set by her co-stars Woody Harrelson, Emma Stone, and Jesse Eisenberg.

The sequel was just announced as part of the viral 10 year challenge this last week. This fall marks the ten year anniversary since the first movie premiered.

Joe “Grocery Store Joe” Amabile dances for one final time on the Dancing With the Stars stage during the live finale on Monday (November 19) in Los Angeles.

The 32-year-old The Bachelorette contestant and his pro partner Jenna Johnson were joined by a bunch of hot guys for their “I’m Too Sexy for My Shirt” dance.

Jenna‘s fiance and fellow pro Val Chmerkovskiy and Joe‘s fellow Bachelor Nation guys Wells Adams, Nick Viall, Eric Bigger, and Dean Unglert all participated in the dance.

All of the guys ripped off their shirts!

Sarah Hyland rocks the red carpet while attending day one of the 2018 iHeartRadio Music Festival on Friday (September 21) at the T-Mobile Arena in Las Vegas.

The 27-year-old Modern Family actress was joined at the event by her boyfriend Wells Adams, who you know from The Bachelorette and Bachelor in Paradise.

Wells met up with a bunch of his Bachelor Nation buddies at the concert, including engaged couple Ashley Iaconetti and Jared Haibon, as well as Ben Higgins, Nick Viall, Jason Tartick, Blake Horstmann, Becca Tilley, and Dean Unglert.

Sarah was one of the presenters who appeared on stage during the festival!

FYI: Sarah is wearing a Manning Cartell dress, Sophia Webster heels, Yeprem earrings, and Neil Lane jewelry.