How Kate Hudson Dropped 30 Lbs. of Baby Weight
How did Kate drop 30 lbs. after giving birth?
“She bikes everywhere!” a friend told Us Weekly, adding that she also dances in her home studio and goes on 5-mile runs outside. “She loves being active.”
Kate also incorporates plenty of vegetables and lean protein, such as chicken, in her diet and also eliminated all alcohol.
FYI: Kate is using her Bugaboo stroller!