Joe Manganiello: Fitness Book to Be Released in 2014!

Joe Manganiello shows off his buff body in a tight white tee while heading to the Ralph Lauren store on Friday (March 1) in Beverly Hills, Calif.

The 36-year-old True Blood hunk just announced that he is writing a health and fitness book that will be released in January 2014!

“Joe Manganiello’s Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted,” will feature everything Joe has “learned over the years about health and fitness and will feature step-by-step workout routines that combine weights, intense cardio, and a high protein diet.”

“I wasn’t born this way,” Joe said in a statement. “I was the kid in high school who couldn’t do one dip, one pull up…I was also the kid who never gave up. I’ve spent a huge part of my life seeking out people who could match my willingness and work ethic with planning and technique. This book is the sum total of what I’ve found.”

FYI: Joe is wearing John Varvatos Eyewear.

10+ pictures inside of Joe Manganiello going shopping…