Britney Spears Had a Workout Breakthrough at Equinox Thanks to Someone's Encouragement

Britney Spears had a breakthrough during a recent workout at Equinox and it was all thanks to encouragement from a fellow gym-goer.

The 37-year-old singer, who is back to blonde hair after a brief stint as a brunette, lifted the bar over her head for the first time in a public gym.

“I get so excited when I lift the bar 🏋🏼‍♀️ I’ve done it one other time in a private room but never with a lot of people around 😳 !!!!” Britney wrote on Instagram.

“I was at Equinox here and my legs were shaking … until a guy walked by and said ‘Go for it,’ so I did it!!!” Britney added in her caption. “Just think about it … that one guy changed my whole day because he believed in me for literally two seconds !!!!! If you’re out there in this big world today I thank you for telling me to go for it 😇😇😇🥰❤️ !!!”

Britney‘s boyfriend Sam Asghari commented, “My girls getting it ❤️💪🏽.”