Top Stories

Chris Rock Reveals How Long He Spends in Therapy Each Week

Chris Rock Reveals How Long He Spends in Therapy Each Week

Chris Rock is focusing on his mental health amid the ongoing coronavirus pandemic.

During a new interview on CBS Sunday Morning with Gayle King, the 55-year-old actor and comedian revealed that he’s increased his therapy visits to seven hours a week since the U.S. was hit with the pandemic back in March.

“You have to tell the truth,” Chris said about his therapy sessions via People. “You have to tell – you have to go into therapy prepared to tell the worst part of yourself every week, you know?”

While in therapy, Chris has learned a lot about himself.

“I learned that I could be very hard on myself,” Chris shared. “Like really, really hard on myself, and I need to relax. And I need to listen, I need to take chances.”

If you missed it, Chris Rock revealed he was diagnosed with a learning disorder.

Just Jared on Facebook
Photos: Getty Images
Posted to: Chris Rock

JJ Links Around The Web

Photo of Private: JJ Links Around The Web
Getty Images
  • Charli D'Amelio's Hulu series gets a premiere date - Just Jared Jr
  • Check out the trailer for Lin-Manuel Miranda's new Netflix movie - Just Jared Jr
  • Sophie Turner's new HBO Max series is out now - Just Jared Jr
  • These Mad Men co-stars have reunited - Just Jared Jr