Adam Lambert Opens Up About His Anxiety, Panic Attacks & His Mental Health Journey

On his own anxiety: “I had my fair share of different anxiety triggers over the years, but I didn’t know to call it that. I didn’t realize that is what I was dealing with. I thought I was just busy or stressed and the more I started reading about things and then doing some therapy and talking to people, I was like ‘oh wow, I have anxiety’…One of the things that’s difficult is you’re on tour and you want to deliver at the same level every night, and if some night you’re feeling a little bit off or down or not as much energy, you start beating yourself up.”