Rebel Wilson Reveals the Exercise That Helped Her Lose 60 Pounds

Rebel Wilson is dishing on her Year of Health!

After hitting her goal weight, the 40-year-old actress revealed that walking was the exercise that helped her the most to lose 60lbs.

“I know I’m in a lucky position, I do have access to really amazing personal trainers. But I want you guys to know that the majority of exercise I’ve done this year has just been me going out for a walk,” Rebel shared on Instagram. “That is free, you can do it, it’s safe.”

“Walking is the best way for me—for my body type—to metabolize fat,” she added. “On the physical side, my biggest tip, guys, is get out there and walk. If you can do an hour, that’s what I like to do, when I go walking, and it is the best. Just get your body moving.”

If you missed it, Rebel also revealed how many calories she eats a day now.