New Mom Emma Stone Shares Mental Health Advice in New PSA Video

Emma Stone has released a new PSA for Mental Health Awareness Month.

The 32-year-old actress, who is a member of the Child Mind Institute board of directors, made a new video for the organization’s Getting Better Together campaign.

In the video, Emma shares advice on dealing with changes this past year.

Click inside to find out what she says in the video…

“This year was very scary and hard,” Emma said in the video. “Now going back out into the world can bring up a lot of feelings. And I would remind you that everybody struggles with a little bit of sadness or a little bit of worry or fear around the idea of change in general. Whether that change is staying home or the change is going out into the world, everyone has some of those feelings inside…keep talking about how you feel and sharing it with people you feel safe with. We are all going to be okay.”

For those who don’t know, Emma became a mom just a couple months ago and sources have revealed some details about her new life as a mother.