Top Stories

David Beckham Goes Through His Signature Workout at DB45 Launch Event

David Beckham Goes Through His Signature Workout at DB45 Launch Event

David Beckham shows off his core strength during the launch of his DB45 Training Launch Program on Monday (May 9) in Miami, Fla.

The 47-year-old athlete joined F45’s Chief of Athletics Gunnar Peterson, Cory George, Morgan Mitchell and former Bachelorette star Tyler Cameron for the event.

The event marked the launch of David‘s new DB45 workout which is an 11-station, football-inspired cardio class.

For the 45-minute workout, gym goers will go through complete two sets in each station, moving through a “follow the leader,” football-inspired 4:4:2 class formation, as well as stations representing typical football positions including Goal, Defense, Mid-Field, and Attack.

The name of the workout is in homage to David‘s jersey numbers.

“I have loved working alongside Gunnar and the F45 team to create DB45, my first signature workout,” David said in a statement. “For me, training as part of a team has always been my favorite way to workout and my DB45 program is influenced by exercises I did as a professional football player.”

He added, “F45 always brings innovative and effective workouts to the timetable and I’m excited for the F45 community to finally be able to try out mine.”

Over the weekend, David was spotted at the Miami Grand Prix. See the pics!

Click inside to see 35+ pictures of David Beckham at the debut of his signature workout…

Just Jared on Facebook
david beckham db45 workout launch event pics 01
david beckham db45 workout launch event pics 02
david beckham db45 workout launch event pics 03
david beckham db45 workout launch event pics 04
david beckham db45 workout launch event pics 05
david beckham db45 workout launch event pics 06
david beckham db45 workout launch event pics 07
david beckham db45 workout launch event pics 08
david beckham db45 workout launch event pics 09
david beckham db45 workout launch event pics 10
david beckham db45 workout launch event pics 11
david beckham db45 workout launch event pics 12
david beckham db45 workout launch event pics 13
david beckham db45 workout launch event pics 14
david beckham db45 workout launch event pics 15
david beckham db45 workout launch event pics 16
david beckham db45 workout launch event pics 17
david beckham db45 workout launch event pics 18
david beckham db45 workout launch event pics 19
david beckham db45 workout launch event pics 20
david beckham db45 workout launch event pics 21
david beckham db45 workout launch event pics 22
david beckham db45 workout launch event pics 23
david beckham db45 workout launch event pics 24
david beckham db45 workout launch event pics 25
david beckham db45 workout launch event pics 26
david beckham db45 workout launch event pics 27
david beckham db45 workout launch event pics 28
david beckham db45 workout launch event pics 29
david beckham db45 workout launch event pics 30
david beckham db45 workout launch event pics 31
david beckham db45 workout launch event pics 32

Photos: Getty
Posted to: David Beckham, Tyler Cameron

JJ Links Around The Web

Photo of Private:  JJ Links Around The Web
Getty Images
  • JoJo Siwa is opening up about her style evolution - Just Jared Jr
  • Watch the first eight minutes of Stranger Things season four here - Just Jared Jr
  • This couple is finally making their red carpet debut - Just Jared Jr
  • The Heartstopper creator is teasing season two - Just Jared Jr