Adele's Friend Speaks Out About Where She's At Mentally & Physically Today

A friend of Adele spoke out anonymously about the singer’s viral photo that she shared recently.

“In the past, the stress from balancing work and being a mom was intense,” the 32-year-old singer’s friend told People. “She wanted to find a way to balance things better.”

PHOTOS: Check out the latest pics of Adele

The friend added that Adele cut out alcohol and is following a specific diet and exercise routine. As a result, “she is now in a very good place both physically and mentally.”

Adele‘s personal trainer actually spoke out amid the debate about her weight loss.

In case you missed the news, find out why many believe that Adele is dropping some brand new music soon!