Dakota Johnson Gets Candid About Quarantine Depression & Directing a Coldplay Music Video

Dakota Johnson is opening up about life at home.

The 30-year-old The High Note star spoke to Extra about her upcoming movie, as well as co-directing a music video for boyfriend Chris Martin‘s band Coldplay, and her quarantine depression.

PHOTOS: Check out the latest pics of Dakota Johnson

“You are at home, you’re not with your friends, you’re not with your family, you are not able to do the things that make you feel worthwhile…you’re kind of in this costume of depression…right now, there’s also immense pain and sadness ricocheting around the world constantly so it’s hard to feel totally positive all day every day when the world is sad, it’s dangerous and it’s scary and it’s lonely,” she admitted.

“Meditation or going for a walk, being kind to your body…those little things make a difference ultimately.”

As for what she’s been doing: “I’ve been reading a lot and watching a lot of movies and working on production stuff, trying to be productive.”

She also spoke about directing “Cry Cry Cry”: “That experience was just pretty dreamy. I am so grateful I was given the opportunity… I was working with such incredible artists in every department… I felt extremely privileged to make that video,” she said.

If you haven’t seen it yet, watch the video!

Watch Dakota Johnson speak out…