Kourtney Kardashian Opens Up About Dealing With Her Anxiety

Kourtney Kardashian rocks a Kanye West Yeezus baseball cap as she heads into a shopping center on Monday (January 4) in Malibu, Calif.

The 36-year-old reality star was joined by her three-year-old daughter Penelope and six-year-old son Mason (not pictured) as they made a stop at a toy store and playground.

PHOTOS: Check out the latest pics of Kourtney Kardashian

Kourtney recently opened up on her website about how she dealt with her anxiety after the birth of her youngest child, Reign, 12 months.

“Everyone deals with hard times in their lives differently. I’m generally not a nervous person but I get anxious. I also get nauseous and feel like I can’t eat when it is really bad, but I force myself to stay healthy. One thing I’ve found that really helps is working out,” she explains.

She added, “When I was pregnant with Reign, I knew that I was going to go hard at working out afterwards. I couldn’t wait to feel strong and in shape again.”