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Miranda Kerr Talks Being Happy After Orlando Bloom Split

Miranda Kerr Talks Being Happy After Orlando Bloom Split

Miranda Kerr shows off her rockin’ abs and amazing body on the cover of Self magazine’s December 2013 issue.

Here’s what the 30-year-old model had to share in her first magazine interview since splitting with Orlando Bloom:

On being happy: “If I’m having a challenging moment, I jump for joy. Literally. After a minute, I feel better, and after a few minutes, I’m really happy. Everything else just drops off. It gets me out of my head and into my body, and it makes me feel present. Everyone has challenges. But if you know your strengths and expand on them, you’re going to radiate. Happiness is a choice we make. You can wake up and say, ‘Oh, I can’t believe it’s so cold,’ or you can say, ‘Oh, wow, this is a great opportunity for me to try out my new sweater.’ No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?”

On her mantra: “One mantra I like: ‘I am a being of light and love, and I radiate that to everyone I meet.’ It helps me keep things joyful.”

On indulging: “When you indulge, enjoy every minute of it, because that’s the whole point! If you’re like, ‘Oh, I can’t have this, but I’m going to eat it anyway,’ how can you ever feel satisfied? Savor it and you won’t feel like you want more.”

For more from Miranda, visit Self.com. Bigger cover inside…

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