Liam Hemsworth Reveals How He's Keeping Level Headed After Miley Cyrus Split

Liam Hemsworth is talking all about his “last six months” and how he’s been in a rebuilding phase.

“Rebuilding?” he apparently laughed when asked if he’s in a rebuilding phase of his life (via Men’s Health Australia). “Yeah, that’s a good way to put it.”

He also spoke about his new Quibi thriller Most Dangerous Game.

“I spent most of the project running around the streets and getting beaten up as well. But it was a great thing ’cause it just kept me moving. I was doing like, 10 [kilometers] a day or something at one point, which I’ve never done in my life,” he said.

“This last six months, honestly, for keeping my head level and just staying balanced, I’d say exercise has been big for me,” he admitted.

His trainer Jason Walsh added, “I haven’t seen him this happy for a long time. We took advantage of that.”

Miley and Liam announced their split back in August after less than one year of marriage.