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Rebel Wilson Talks 40 Pound Weight Loss, What She Ate Before, & What She Eats Now

Rebel Wilson is opening up about her “year of health” and losing 40 pounds in the process.

The 40-year-old Pitch Perfect actress chatted with People about what she used to eat and what she eats now.

“Before I was probably eating 3,000 calories most days, and because they were normally carbs, I would still be hungry,” Rebel said. “So, I’ve really changed to eating a high-protein diet, which is challenging because I didn’t used to eat a lot of meat. I eat fish, salmon, and chicken breast.”

Rebel did admit that she cheats on her meal plan.

“It doesn’t mean every week is a healthy week,” she said. “Some weeks are just write offs, and there’s nothing you can do about that.”

“I’m just trying to go for overall balance, overall healthy balance,” she said. “I have this state of being, which is not my quote, but I go ‘Nothing is forbidden.’ We’ll be like, ‘Should we get In-N-Out burger?’ And I’m like, ‘Nothing is forbidden.’ I can go there, I just might eat half of what I used to eat before. You know? And I’ll have a burger, and a few fries, and then you feel fine.”

Rebel credits the pandemic with allowing her to change her habits.

“I definitely think with the slow down, it did help,” she said. “I think I was emotional eating, and overeating at times, because I wasn’t loving myself enough either. And it does come down to that self worth and self love.”

Earlier this month, Rebel revealed how she was injured while taking “hot photos” at the beach in Mexico.

Rebel Wilson Was Injured While Taking 'Hot Photos' at the Beach in Mexico

Ouch! Rebel Wilson had a little mishap while taking “hot photos” at the beach in Mexico.

The 40-year-old actress took to her Instagram Stories on Friday morning (November 6) to share a story of what happened.

“Okay guys, little bit of a massive incident,” Rebel said in the video. “We’re here in Mexico. We were taking hot photos out at the beach … Unfortunately, when we were doing that, [my friend's] handbag washed into the ocean. It had her passport in it.”

Rebel added, “I’m like ‘I’ll get it,’ because we gotta fly out today. And I got banged up.”

In the video, Rebel showed off scraped on her legs and wrist. She also had an ice pack on her chest. She said, “Basically my left boob took most of the impact and it is gonna be very swollen.”

Rebel sent a warning to her fans.

“So guys, warning. If you’re taking hot photos just be careful because the waves can get you,” she said. “Be ocean safe. Don’t let your own personal and health and safety get destroyed because honestly, my boob is already big and it’s going to be very swollen.”

Click through the gallery and see a pic below as well.

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Rebel Wilson is a Coronavirus-Fighting Warrior Princess for Halloween!

Rebel Wilson is battling the coronavirus – figuratively not literally.

The 40-year-old Pitch Perfect took to her Instagram on Friday (October 30) to share a ton of pictures and videos from her Halloween party.

For her costume, Rebel showed off her incredible weight loss in a black leotard and cape, revealing she was dressed as a “Rona Warrior Princess.”

In her posts, Rebel had a display of a virus pinata hanging in a tree while she battled it with nun-chucks.

“Just call me: RONA (Warrior Princess) …destroying ‘rona wherever I go 😝” Rebel wrote along with one of her posts.

On her Story, Rebel shared a selfie with her shirtless boyfriend Jacob Busch.

The new couple recently jetted off the Mexico for a romantic getaway!

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Rebel Wilson Sets Aside Her Comedy Roots to Star in Drama 'Almond & the Sea Horse'

Rebel Wilson is branching out into the world of drama and setting aside her comedy roots to star in The Almond And The Sea Horse.

The 40-year-old actress will star alongside Ozark‘s Janet McTeer.

The film is a “poignant story about two couples where one partner has survived a traumatic brain injury, exploring how it impacts their lives together.”

“The Almond And The Seahorse will be a journey into the lives of two couples whose lives become irreversibly altered thru simple twists of fate,” director Tom Stern said in a statement. “We will join them in their search for new relevance in this new reality, a search that is both tragic and comedic as their worlds turn upside down. The film will be directed jointly; bridging image, drama and performance into a poignant tale of humans striving for meaning and love.”

If you missed it, find out who Rebel is dating!

Rebel Wilson Gets Kiss From Boyfriend Jacob Busch During Date Night!

Rebel Wilson is enjoying a romantic night out with her new man!

The 40-year-old Pitch Perfect actress took to Instagram on Friday night (October 16) to share a whole bunch photos from her date night with boyfriend Jacob Busch at the Beverly Hills Hotel.

Rebel and the 31-year-old entrepreneur posed for a few photos taken by one of her friends in the hallway, and in one pic Jacob leaned in and gave Rebel a sweet kiss on the cheek.

Jacob then took to the comments to sweetly write, “I’m a lucky guy” along with heart emoji.

Rebel and Jacob have been inseparable over the past few weeks after going public with their relationship at an event in Monaco late last month.

After their trip to Monaco, the new couple jetted off to Mexico, where they shared tons of pics from their vacation!

Rebel Wilson & Boyfriend Jacob Busch Share More Pics from Mexico Vacation!

Rebel Wilson and her boyfriend Jacob Busch are enjoying their trip to Mexico and they have shared more photos from their getaway!

The 40-year-old Pitch Perfect actress and the 31-year-old entrepreneur took a private plane to Cabo San Lucas, Mexico for their vacation and they spent the whole weekend by the beach and the pool.

Rebel has been on a journey of health all year long and she put her fit figure on display in a one-piece swimsuit while Jacob showed off his toned body by going shirtless.

Jacob is a a member of the Anheuser-Busch brewing dynasty and he was seen wearing a pair of Budweiser swim trunks! He just launched hi premium ice cream company called Napp’s.

10+ pictures inside from Rebel Wilson and Jacob Busch‘s trip to Mexico… More Here! »

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Rebel Wilson Shares Photos from Beach Getaway with Boyfriend Jacob Busch!

Rebel Wilson and her new boyfriend Jacob Busch are enjoying a getaway at the beach and they’ve shared some great photos from the trip!

The 40-year-old actress and the 31-year-old entrepreneur rode in a private plane together while en route to a beautiful location, where “Welcome to Paradise” was appropriately written in the sand.

Jacob went shirtless in a selfie that Rebel snapped and she was seen in a black one-piece swimsuit and a colorful cover-up.

Just a couple weeks ago, Rebel and Jacob were in Monaco, where they made their red carpet debut as a couple.

Jacob is a a member of the Anheuser-Busch brewing dynasty and he’s been working on his own empire. He’s just launched hi premium ice cream company called Napp’s.

See more photos in the gallery…

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